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Remove pauses from a recording

Cut pauses from a video or audio recording, with controls for how much space to leave around speech.

By Jay · MiOffice AI · Updated October 24, 2026

Open AI Silence Remover→

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Cut pauses from a video or audio recording, with controls for how much space to leave around speech.

How It Works

Step 1Upload your recording
Step 2Set the pace
Step 3Process and listen at the cuts

How to shorten the pauses

1. Upload your recording

Choose one MP4, WebM, MKV, AVI, MOV, MP3, WAV, M4A, OGG or FLAC file, within the uploader’s 500 MB limit. Before you start, listen for pauses you want to keep.

2. Set the pace

Begin with Sensitivity at Normal and Buffer Around Speech at Normal (200ms). The buffer controls offer room around speech; Min Silence Duration, in the advanced controls, lets you choose which pause length to target.

3. Process and listen at the cuts

Click Process. Listen across each cut, especially where a new sentence starts, and watch any accompanying video. Check quiet words and breaths before deciding whether the pacing feels natural. Download the result and open the saved file before you use it.

Choose how much space to leave

If you want…Consider…
A little more room around wordsRelaxed (300ms) or Wide (500ms) under Buffer Around Speech.
To target longer pauses firstLong (1s) or Very Long (2s) under Min Silence Duration.
A tighter cutTight (100ms) under Buffer Around Speech, followed by a careful listen to word endings.

A pause can be part of the meaning

Not every quiet section is disposable. Leave room for emphasis, a change of speaker or a deliberate break. If a result cuts off a quiet phrase, keep the original and revise the settings before another run.

How to shorten the pausesChoose how much space to leaveA pause can be part of the meaningCommon questions

Common questions

Yes. The uploader accepts the listed audio formats as well as video files.

Use Trim Video when you know the start and end of the section you want. Silence removal is a different task.

Yes. Pauses can carry meaning or give a listener time to absorb a point. Review cuts around sentences, breaths, and changes of speaker. Keep a copy of the original so you can return to it if the edited pacing feels rushed.

Learn More

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Continue with a related tool

Choose another step for your project. Each tool shows its supported inputs and processing options before you start.

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